A health coach is a person who assists people in becoming healthier and more alive by supporting them in establishing necessary life changes and becoming their most courageous selves. A health coach can also work as a motivator, resource, accountability partner, cheerleader, guide, confidante, and champion for one’s well-being and personal success.
A health coach is not like a dietitian, therapist, or doctor. He provides healthcare options for international students. Health coaches don’t diagnose, interpret, or analyze. They play a very particular and essential role in wellness. Coaches help students stay healthy while studying overseas.
In the service-based field of health coaching, a qualified coach works closely with a client for a minimum of ninety days to assist them in reaching their desired health outcome.
Once a not widely known profession, coaching has seen a sharp rise in popularity in recent years because of the crisis in global health. We are unhealthier, anxious, tired, overweight, overworked, and burned out as a society than we have ever been.
Health coaches prioritize on disease prevention, overall body health, and determining the underlying cause of illness rather than dealing with its symptoms. Health coaches support individuals in altering their habits, becoming more self-sufficient, while improving health and happiness.
